Back Pain Resource Centre
Hey 👋 Welcome to the Limber back pain resource centre. Please share this page with others if you find it useful and use the chat if you have any questions, we love hearing from you.
Where to start?
Qualified Clinician Near You
Speak with a clinician if your low back pain gets worse instead of better or if new symptoms appear. See a clinician urgently if you experience problems with controlling urine or bowel movements, numbness or weakness in your legs, back, genitals or anywhere else.
Beat back pain at work.
Learn about what causes back pain when you're working and 5 easy physio steps to avoid it.