Just knowing the facts can lessen the pain.
Hey 👋 I'm Bart, the Physio behind Limber. We've put this short science-based quiz together to help beat back pain myths with fun.
Acknowledgement of the researchers.
Back pain is the #1 cause of disabiliy globally. This quiz is based on the work of O'Sullivan et al. in their article "Back to basics: the 10 facts every person should know about back pain" published by the British Medical Journal in 2019. We are forever grateful for researchers and their efforts to understand back pain and improve people's recovery journey.
Beat back pain at work.
Learn about what causes back pain when you're working and 5 easy physio steps to avoid it.