Back Pain Resources

Hey, welcome to the Limber website. Below you will find more interesting info and free resources on back pain plus links to the research we used to create the quiz. Please use the chat if you have any questions, we love hearing from you, plus have a click around to see what we do and make.

Give back pain the finger

What can our fingers teach us about our back?


Beat back pain at work.

Learn about what causes back pain when you're working and 5 easy physio steps to avoid it.

Explainer video

Is my back pain serious?

When should you seek urgent help for you back pain?

beat back pain

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