Transform your workday from harmful to helpful.
Join the movement movement for free and get;
- Monthly inspiration on new floor postures to do while you work (with videos)
- Physio e-book on how to move more at work and avoid back pain
- Access to special deals and educational content
Back pain. Neck pain. Weight gain. Fatigue. Loss of focus. Low productivity.
Movement is the medicine.
Designed by a physiotherapist, the movement movement purpose is to bring all the movement that our bodies love into the place we spend the most time, where we work.
Let us teach you how to set up your workspace to get the most movement in your day and go from just 2 postural options (chair sitting and standing) to more than 10 with active resting floor postures.
At Limber we are on a mission to beat back pain, halving it globally by 2050. Back pain is currently the #1 cause of disability in the world and there are simple ways we can reduce this. Moving more at work being a big one.
Can I cancel anytime?
Yes. When you sign up we will send you the e-book, access links to the back pain resource centre and then each month the inspiration to move with a new posture to try out. You can unsubscribe in any of the emails we send you and we will actually stop sending you them (for real).
What does the monthly inspo look like?
They are short, visual and to the point emails. We send you through a posture of the month with an outline on why it is good, how to do it and what to look out for. Plus a relaxed, non-hyped videolike thiswhere Physio Bart dives into the full details.